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Rebirth as a Sacred Ceremony

March 18-23, 2024

 

 

 

 

In a world filled with fear, uncertainty, and programmed belief systems, it's essential to take the time to reconnect with ourselves and discover the power of love within us. That's why we invite you to join us for our sacred water breathwork retreat.

 

During this transformative retreat, you will have the opportunity to dive deep into the intelligence of your breath and allow it to guide you towards a path of self-discovery and self-love. By releasing stagnant energy and the fear-driven beliefs of the ego mind, you will feel a profound sense of liberation and openness in your heart.

 

Through the sacred practice of breathwork, you will experience the dissolution of old traumas and past hurts that have blocked your ability to truly love yourself. This will enable you to reprogram your body and mind, freeing yourself from the limitations that have held you back. As you align your body, mind, and soul, you will feel a newfound lightness and connection within yourself.

 

The benefits of this retreat extend far beyond the week itself. By unlocking the energy of self-love, you will carry this newfound sense of wholeness and connection into your everyday life. Your open heart will serve as a magnet, attracting love and positivity in all aspects of your existence.

 

If you're ready to break free from the unconscious state of fear and awaken to the truth of who you are, we invite you to join us on this transformative journey of self-discovery. Embrace the power of your breath, let love guide your way, and experience a profound shift in your life. Don't miss this opportunity to nourish your soul and reclaim your power. Sign up for our sacred water breathwork retreat today.

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REBIRTHING SACRED WATER BREATHWORK RETREAT 

"Rebirthing is the science of letting in God's energy, wisdom, and love."

"Rebirthing is a physical experience of Infinite Being."

We invite you to join us for this 6-day, 5-night all-inclusive Breathwork Retreat, filled with transformational meditations, support, and spiritual connection and activations. Immerse yourself in a schedule designed to enhance your well-being and guide you towards profound inner growth.

 

6 Day 5 Night Breathwork Retreat Example Itinerary 

 

Day 1: Monday 3/18 Arrival and Settling In

- 6pm: Check-In and Settle In 

 - 6:30pm: Cacao Ceremony Invocation - Experience the power of cacao in a sacred ceremony, setting intentions for the retreat. 

- 8pm: Introductions and Lite Fare - Connect with fellow retreat participants while enjoying a light and healthy meal.

 - Evening: Leisure Relaxation - Take this time to relax and unwind, preparing for the transformation ahead.  

 

Day 2: Tuesday 3/19 Connection and Transformation

-7am: Coffee & Cohesiveness (or tea): Gather in the mornig with the tribe to sit with the rising sun in peace and connection.

- 8am: Qigong - Start the day with a gentle and energizing qigong practice, promoting balance and vitality. 

- 9am: Conception Meditation Birthing the new HU-MAN leading into breathwork with crystal bowls.  Bring a journal, dive deep into a meditation focused on self discovery.

- 11:30am: Brunch - Enjoy a delicious and nutritious brunch to fuel your day. 

- 12:30am: Choose an Activity - Enjoy a mid day break with a selection of activities, spiritual or water fun, or just enjoy a nice nap. 

- 3pm: Water Breathwork with Crystal & Tibetan Sound Bowls - Experience the powerful combination of breathwork and the healing vibrations of crystal sound bowls.

 - 5pm: Circle and Journal - Reflect on your experiences and insights in a supportive circle and journaling session. 

 - 6:30pm: Dinner - Indulge in a specially prepared vegan and gluten-free dinner.

 - 8pm: Quiet Leisure Time - Take this time for self-care, relaxation, or connecting with other participants. 

- 11pm: Lights Out - Prepare for a restful night's sleep.  

 

Day 3: Wednesday 3/20 Awakening and Manifestation

-7am: Coffee & Cohesiveness (or tea): Gather in the mornig with the tribe to sit with the rising sun in peace and connection.

- 8am: Mala Bead Prayer/Affirmation Meditation - Discover the power of mantras and affirmations while working with traditional mala beads.

- 9am: Breathing into the seven spirits of Christ Breathwork Session

- 11:30am: Brunch - Nourish your body with a healthy and satisfying brunch. 

- 12:30am: Choose an Activity - Enjoy a mid day break with a selection of activities, spiritual or water fun, or just enjoy a nice nap. 

-3pm: Water Breathwork - Engage in a breathwork session, deepening your connection to your inner self.  Circle and journal.

-5:30pm: Shamanic Journey - Embark on a guided shamanic journey, connecting and aligning with your future self and guides. 

 - 6:30pm: Dinner - Enjoy a delectable vegan and gluten-free dinner.

 - 8pm: Quiet Leisure Time - Engage in activities that bring you joy and relaxation in a serene environment. 

- 11pm: Lights Out - Prepare for another peaceful night's rest. 

 

 Day 4: Thursday 3/21 Self love and connection

-7am: Coffee & Cohesiveness (or tea): Gather in the mornig with the tribe to sit with the rising sun in peace and connection.

- 8am: Sunrise Salutation & Kriya Yoga - Experience the transformative practice of Kriya Yoga, balancing body, mind, and spirit. 

- 9am: Water Breathwork - Engage in a breathwork session, opening and expanding the high heart.  Circle and journal.

- 11:30am: Brunch - Refuel with a nourishing brunch to support your well-being.

- 12:30am: Choose an Activity - Enjoy a mid day break with a selection of activities, spiritual or water fun, or just enjoy a nice nap. 

-3pm: Water Breathwork - Engage in a breathwork session, opening and expanding the high heart embracing the cleansing power of water.  Circle and journal.

-5:30pm: Self Love Workshop - Learn powerful techniques and practices to cultivate self-love and acceptance. 

-6:30pm: Dinner - Gather together in gratitude and nurish our hearts and bodies.

- 8pm: Quiet Leisure Time - Engage in activities that bring you joy and relaxation in a serene environment. 

- 11pm: Lights Out - Prepare for another peaceful night's rest. 

 

Day 5: Friday 3/22 Integration and Completion

-7am: Coffee & Cohesiveness (or tea): Gather in the mornig with the tribe to sit with the rising sun in peace and connection.

-9am: Breathwork on the beach

 - Beach leisure time

 - Lunch and shopping on your own

 - Excursions or free time to explore

-6:30 pm Dinner optional at the house lite fair.

- 7pm: Evening Completion Ceremony, Circle - Share insights, reflections, and experiences with the supportive retreat community. 

(Friday evening time is subject to change depending on the groups schedule)

 

Day 6: Saturday - Departure 

-7am: Coffee & Cohesiveness (or tea): Gather in the mornig with the tribe to sit with the rising sun in peace and connection.

- 9:00 am: House must be evacuated 

Please all garbage’s emptied, all bedding in laundry room, make sure to check you have not left
any belongs behind. Thank You 

Additional Information: 

 - Must bring snorkel, bathing suits, journal, pen, and yoga mat. 

- All-inclusive retreat: Water, coffee, tea, and light snacks provided throughout the weekend.

 - Brunch and dinner meals provided (vegan and gluten-free options) except on Friday when participants will be on their own to enjoy the beach and have lunch. 

- Carry out options and access to a full-service kitchen available for personal snacks.

 - Transportation, flights, and travel insurance not included. 

- Costs for Friday's excursions, lunch, and shopping are not included. 

What is Breathwork Breathwork is a form of conscious connected breathing. It is a simple yet deeply healing technique that allows you to safely reach into your subconscious.  While supported by Paula and Jessica, qualified breath work practitioners, this beautiful rebirthing retreat can support with freeing trapped energy held within the cellular structure of the body and release trapped emotions. Breathwork, often complemented by powerful visualization and meditation techniques, allows you the opportunity to literally re-wire yourself from within. It takes you deep into the core of your being, where you can un-do and transform negative beliefs and life patterns that in the past have been holding you back. Sometimes it takes people back as far as the womb, literally like re-birthing  enabling them to feel  renewed  and refreshed. It also  supports with enabling powerful  intentions and affirmations, giving you a blueprint for the vision you want to step into in your future. For many it is also a way to connect at a deeper spiritual level, experiencing the ability to see themselves and their lives with absolute clarity and understanding.  This can be the deepest inner journey and personal work available in the world today. For this reason there are follow up sessions to support you with your integration process. ​

WHY BREATH IN WATER Water is the element of life. Some of the miraculous things it connects it bears life, sustains it, and evolves it. You were born in water; it prevails in your body. Water is connected with consciousness and has got memory. It is the carrier of primordial intelligence; it creates the structure of DNA and proteins. Water is related to emotions, as they have the strongest impact on it. It responds to the quality of your thoughts and your feelings. The imprint they leave on is carried with water on and on in eternal movement as water constitutes, migrates, and interpenetrates everything. For the same reason, Breathwork in water is very powerful as it releases from your cellular memory all negativity and toxicity no matter where it is coming from. Breathing in the water magnifies the therapeutic effects of the Rebirthing Breathwork process and imprints an unforgettable experience of expansion and growth for you: ​ • enhance your life skills, • reduce stress and anxiety, • help restore balance and • open up to your potential. ​ Rebirthing Breathwork is a unique experience on its own. When conducted in water, hot or cold, it has the power to activate and release any birth trauma experiences. Ultimately, this means that life becomes less toxic, and attracts more love, ease, and serenity. Hot Water Rebirthing Breathwork addresses the lifelong effects of the actual birth process and the ways it has been imprinted in long-term memory. Your whole reality and manifestation in life are influenced by the birth experience that is responsible for forming your first impressions of the world and for creating the blueprint of your behaviors that are usually negative. Once the negative memories are released, the relationship between your body, mind, and spirit becomes lighter. Similarly, your mentality and the way you feel will have the same impact on your perspective of being part of this world. Cold Water Rebirthing Breathwork is the process that addresses the issues of death and fear. The primary concept of death forms mostly but not completely in the womb. By exploring the ways you connect with your own subconscious death urge, you give yourself the opportunity to start unraveling the metaphorical and literal mindset that creates a lack of vitality in your life. Often the effect of this subconscious death urge colors relationships, creates ‘no exit’ situations as well as generates trapped feelings and difficult or stuck emotions. You are embraced in a place of security and safety, open to be one with your sacred breath . As you journey through your own sources where you might resist your own freedom and energetic withholds. You will have the potential to be in a wonderful learning experience, from the center of chaos, you then journey back to your own center, this is what water allows us to do. It becomes the optimal release of those denser energies.

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Testimonials

"I attended the Sacred Water Breath-work retreat in October, 2023. For me it was life changing. I met a group of wonderful like minded people, enjoyed healthy food, community, beautiful peaceful surroundings, and the most profound experience doing breath work under water. I am forever changed for the better. Deep gratitude to Paula and Jessica for this opportunity."
Suzanne A.
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